Thursday, October 2, 2008

Massage, Fitness Training & Group Class Prices

Cost for class is just $5
Packages are also available. Call for details.
Ditch the Workout! Join the Party!

Boot Camps are also available for small groups
$10 per class
Packages for 1, 2 or 3 x's a week

Fitness Training now available.
55min, 45 min and 30 min sessions are available
Call for your consultaion and have a program designed just for you! Call for prices and details.


Swedish Massage
This massage is perfect for clients who are new to receiving a massage. It improves circulation, eases muscle aches and tension. It also improves flexibility, and also creates total relaxation.

$3o for 30 Minutes (Spot Treatment Only)
$50 for 1 Hour Massage (Full Body or Specified Area)
$80 for 1 1/2 Hour Massage

Deep Tissue
This massage is designed for individuals requiring more detailed bodywork on specific muscle groups.

$35 for 30 Minutes (Spot Treatment Only)
$60 for 1 hour Massage (Full Body or Specified Area)
$90 for 1 1/2 Hour Massage

Sports Massage
Sports Massage is to optimize the human body for a particular sport or event. It is vigorous deep compressions strokes with stretching to reduce lactic acid build-up and hydrate the muscles with fresh oxygen and nutrients. Great for All Athletes of all ages.

$40 for 30 Minutes
$65 for 1 Hour Sports Massage (Full Body)
$95 for 1 1/2 Hour Sports Massage

Hot Stone Massage
Heated smooth stones are used to massage away muscle tension and is very therapeutic for the body.

$40 for 30 Minutes
$65 for 1 Hour Hot Stone Massage
$95 for 1 1/2 Hour Hot Stone Massage

Pure Essential Oils are available for an Aroma Therapy Massage for an additional $5.oo for any Massage Session.

Other Types of Massages Available
Pre-Natal Massage, Infant Massage, Children of all ages (Especially for those that are in Sports, I work with clients who suffer from Fibromyalgia and those who suffer from Migraines)

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