Monday, October 20, 2008

Appointments and Cancellations

I work by appointment and I will pretty much fit you into my schedule at any time. I have my own business, and work out of my own Personal Studio, here in San Antonio. Call me for massage, fitness training, Zumba class, bootcamps, seminars or any other event that I create.

Elite Fitness & Wellness (formerly Massage Therapy by Rita)
628 South Presa
San Antonio, Texas 78210

I also travel all throughout San Antonio and do home visits. There may be a day, where you just want to stay home and need a massage, just call me and I will be there for you! I have everything you need: massage table, linens, lotions, oils, aroma therapy, hot stones, heating pad, music, produts for facials and if you ever want, cheese, crackers and fruit, just let me know in advance.

I can also take my Massage Therapy services to the Corporate level and provide massages for you place of business. I can provide chair massages for everyone in the office at an affordable Corporate package price. Call for more details and I work with everyone on prices, so you will not get left out!

I also provide Massage & Spa parties. You can have a fun day filled with all of your friends at your home or office. It can be for a Quincenera Party, Anniversary, Birthday Party, or whatever Party. Just gather all of your party and we can plan a day of fun and relaxation. Call and schedule your consultaion and get your event planned! Appetizers can also be provided.

Please call 4 hours before appointment if you need to cancel, so that I may book for another client.

Cash, Checks and Pay Pal are accepted. Thank You.

Gift certificates and Packages are also available for sale!

make custom gifts at Zazzle

Thursday, October 2, 2008

Massage, Fitness Training & Group Class Prices

Cost for class is just $5
Packages are also available. Call for details.
Ditch the Workout! Join the Party!

Boot Camps are also available for small groups
$10 per class
Packages for 1, 2 or 3 x's a week

Fitness Training now available.
55min, 45 min and 30 min sessions are available
Call for your consultaion and have a program designed just for you! Call for prices and details.


Swedish Massage
This massage is perfect for clients who are new to receiving a massage. It improves circulation, eases muscle aches and tension. It also improves flexibility, and also creates total relaxation.

$3o for 30 Minutes (Spot Treatment Only)
$50 for 1 Hour Massage (Full Body or Specified Area)
$80 for 1 1/2 Hour Massage

Deep Tissue
This massage is designed for individuals requiring more detailed bodywork on specific muscle groups.

$35 for 30 Minutes (Spot Treatment Only)
$60 for 1 hour Massage (Full Body or Specified Area)
$90 for 1 1/2 Hour Massage

Sports Massage
Sports Massage is to optimize the human body for a particular sport or event. It is vigorous deep compressions strokes with stretching to reduce lactic acid build-up and hydrate the muscles with fresh oxygen and nutrients. Great for All Athletes of all ages.

$40 for 30 Minutes
$65 for 1 Hour Sports Massage (Full Body)
$95 for 1 1/2 Hour Sports Massage

Hot Stone Massage
Heated smooth stones are used to massage away muscle tension and is very therapeutic for the body.

$40 for 30 Minutes
$65 for 1 Hour Hot Stone Massage
$95 for 1 1/2 Hour Hot Stone Massage

Pure Essential Oils are available for an Aroma Therapy Massage for an additional $5.oo for any Massage Session.

Other Types of Massages Available
Pre-Natal Massage, Infant Massage, Children of all ages (Especially for those that are in Sports, I work with clients who suffer from Fibromyalgia and those who suffer from Migraines)

Wednesday, October 1, 2008

Massage Therapy by Rita

Rita Hernandez is a Licensed Massage Therapist for our local San Antonio area. She has traveled throughout Texas, to make sure she meets the needs of her clients. Rita is a 2005 graduate of, The Academy for Massage Therapy Training, located in San Antonio, Texas. Rita has been pursuing the Health & Fitness Industry since 1993, after high school, and has been in the medical field since 1997. She has been a Certified Nursing Assistant, Medical Assistant, E.R. Critical Care Technician, and an EMT-Basic, for Christus Santa Rosa Hospital for 5 years. She has also worked for the S.A.I.S.D. as a Substitute Teacher for 11 years.

Her passion to serve others, helped push her to pursue a career in Massage Therapy and Fitness Training. Rita is a huge advocate on education, health, fitness and wellness. She has plans to finish her studies on her degree in Kinesiology/Athletic Training. She currently has a 4.0 at St. Phillips College.

Rita has been an Assistant Massage Therapist, for the WNBA San Antonio Silver Stars in 2006. She has also assisted for the PGA Tour in San Antonio, Texas and the PGA Senior Championship Tour in San Antonio 2006-2007. She has helped with the MS 150 Bike Tour in Corpus Christi, 2006-2008, and has volunteered for the MS 5k walk/run in 2005. Rita has also been able to work with many athletes of all sports, and has had the opportunity to assist with athletes that compete in the International Natural Bodybuilding Federation (INBF) and NPC Bodybuilding.